Ayurvedic Yoga Massage
Ayurvedic Yoga Massage is a unique technique combining yoga based stretches and traditional Ayurveda deep tissue healing massage. Important element of this method is also synchronized breath work. All of that is being a complementary method for cleansing body and mind and releasing deep tensions inside. AYM technique uses nut or seed based oils together with calamus powder, a healing plant well known for its detoxifying purposes.
Overall, this technique can be used as a holistic method for mind, body and soul. Its most important benefits are muscle tension and stress release, clearing physical and emotional blockages, realigning posture, detoxifying and purifying blood, improving breath capacity and reenergizing the body.
Ayurvedic Yoga Massage is a unique technique combining yoga based stretches and traditional Ayurveda deep tissue healing massage. Important element of this method is also synchronized breath work. All of that is being a complementary method for cleansing body and mind and releasing deep tensions inside. AYM technique uses nut or seed based oils together with calamus powder, a healing plant well known for its detoxifying purposes.
Overall, this technique can be used as a holistic method for mind, body and soul. Its most important benefits are muscle tension and stress release, clearing physical and emotional blockages, realigning posture, detoxifying and purifying blood, improving breath capacity and reenergizing the body.